How many serves in one meal?........The Main meals come in 700G portions thats great for two to three adults. If you are a big eater you will want to add a side or salad

If you are in really going hard on Keto then this should really be four meals for you.

What day will my meals be delivered .....Please check our delivery schedule for your area

How do I reheat my meals......  These just  require reheating in the microwave ( remove from the tinfoil tray first)  for 2-3 minutes or until hot. If you don’t have a microwave no problem  Most meals can be easily transferred to a baking  dish or fry pan to be reheated quickly in the oven or on the stove.

Are the meals gluten free..... Yes all of our meals are gluten free

How long will my meals last......The meals will be good for 4 days in the fridge, the salads and sweets 2 days. You can freeze all of the meals and sweets if you like


Akarana Golf Club

Capacity: 100 seated, 110 standing 

Plus - Versatile seating configuration, removable furniture, open layout

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1388 Dominion Rd Mt Roskill Auckland